Fasting dates in January month | January Viratham dates
Amavasai | January | 2 & 31 |
Pournami | January | 17 |
Sankatahara Chaturthi | January | 21 |
Sashti | January | 8 |
Thiruvonam | January | 4 |
Ekadashi | January | 13 & 28 |
Pradosham | January | 15 & 29 |
Shivratri | January | 1 & 30 |
Karthigai | January | 13 |
Fasting dates in February month | February Viratham dates
Amavasai | February | |
Pournami | February | 16 |
Sankatahara Chaturthi | February | 20 |
Sashti | February | 6 |
Thiruvonam | February | 1 & 28 |
Ekadashi | February | 12 & 26 & 27 |
Pradosham | February | 14 & 28 |
Shivratri | February | |
Karthigai | February | 9 |
Fasting dates in March month | March Viratham dates
Amavasai | March | 2 & 31 |
Pournami | March | 17 |
Sankatahara Chaturthi | March | 21 |
Sashti | March | 8 |
Thiruvonam | March | 27 |
Ekadashi | March | 14 & 28 |
Pradosham | March | 15 & 29 |
Shivratri | March | 1 & 30 |
Karthigai | March | 8 |
Fasting dates in April month | April Viratham dates
Amavasai | April | 30 |
Pournami | April | 16 |
Sankatahara Chaturthi | April | 19 |
Sashti | April | 7 |
Thiruvonam | April | 24 |
Ekadashi | April | 12 & 26 |
Pradosham | April | 14 & 28 |
Shivratri | April | 29 |
Karthigai | April | 5 |
Fasting dates in May month | May Viratham dates
Amavasai | May | 30 |
Pournami | May | 15 |
Sankatahara Chaturthi | May | 19 |
Sashti | May | 7 |
Thiruvonam | May | 21 |
Ekadashi | May | 12 & 26 |
Pradosham | May | 13 & 27 |
Shivratri | May | 28 |
Karthigai | May | 2 & 29 |
Fasting dates in June month | June Viratham dates
Amavasai | June | 28 |
Pournami | June | 14 |
Sankatahara Chaturthi | June | 17 |
Sashti | June | 5 |
Thiruvonam | June | 17 |
Ekadashi | June | 10 & 24 |
Pradosham | June | 12 & 26 |
Shivratri | June | 27 |
Karthigai | June | 25 |
Fasting dates in July month | July Viratham dates
Amavasai | July | 28 |
Pournami | July | 13 |
Sankatahara Chaturthi | July | 16 |
Sashti | July | 5 |
Thiruvonam | July | 15 |
Ekadashi | July | 10 & 24 |
Pradosham | July | 11 & 26 |
Shivratri | July | 26 |
Karthigai | July | 23 |
Fasting dates in August month | August Viratham dates
Amavasai | August | 26 |
Pournami | August | 11 |
Sankatahara Chaturthi | August | 15 |
Sashti | August | 3 |
Thiruvonam | August | 11 |
Ekadashi | August | 8 & 23 |
Pradosham | August | 9 & 24 |
Shivratri | August | 25 |
Karthigai | August | 19 |
Fasting dates in September month | September Viratham dates
Amavasai | September | 25 |
Pournami | September | 10 |
Sankatahara Chaturthi | September | 13 |
Sashti | September | 2 |
Thiruvonam | September | 7 |
Ekadashi | September | 6 & 21 |
Pradosham | September | 8 & 23 |
Shivratri | September | 24 |
Karthigai | September | 15 |
Fasting dates in October month | October Viratham dates
Amavasai | October | 25 |
Pournami | October | 9 |
Sankatahara Chaturthi | October | 13 |
Sashti | October | 1 & 30 |
Thiruvonam | October | 5 |
Ekadashi | October | 6 & 21 |
Pradosham | October | 7 & 22 |
Shivratri | October | 23 |
Karthigai | October | 13 |
Fasting dates in November month | November Viratham dates
Amavasai | November | 23 |
Pournami | November | 8 |
Sankatahara Chaturthi | November | 11 |
Sashti | November | 29 |
Thiruvonam | November | 1 & 28 |
Ekadashi | November | 4 & 20 |
Pradosham | November | 5 & 21 |
Shivratri | November | 22 |
Karthigai | November | 9 |
Fasting dates in December month | December Viratham dates
Amavasai | December | 23 |
Pournami | December | 7 |
Sankatahara Chaturthi | December | 11 |
Sashti | December | 28 |
Thiruvonam | December | 26 |
Ekadashi | December | 4 & 19 |
Pradosham | December | 5 & 21 |
Shivratri | December | 21 |
Karthigai | December | 6 |
Fasting dates for Other Years , Click below
Fasting - Types of Viratham
Hindu fasts can vary in their strictness. Some fasts involve abstaining from specific foods or ingredients, while others may require complete fasting, where individuals refrain from consuming any food or water for a certain period.
Fasting - Spiritual Benefits
Fasting is viewed as a means of self-purification and spiritual growth. It allows individuals to control their desires, practice self-discipline, and focus on their inner spiritual journey.
Fasting - Prayer and Meditation
Fasting often involves spending more time in prayer, meditation, and reading religious texts. It is an opportunity for introspection and connecting with the divine.
Fasting - Charity
Many Hindus combine fasting with acts of charity. They may offer food, clothing, or donations to the less fortunate as a way of sharing their blessings.
Fasting - Health Benefits
Some fasts have health benefits, as they provide a break to the digestive system and allow the body to detoxify. Ayurveda, the traditional Indian system of medicine, recognizes certain fasting practices for their health benefits.
Fasting - Fasting Rules
The rules and customs of fasting can vary among different sects and regions in Hinduism. For example, some fasts require individuals to abstain from grains, while others involve fruit or liquid diets. Fasting rules are often specific to the occasion and deity being worshiped.
Fasting - Breaking the Fast
The fast is traditionally broken with specific foods or offerings that are considered pure and satvic (promoting purity and clarity). Fasting can end at the designated auspicious time or with a special ceremony.
Fasting - Personal Choice
Fasting is a personal choice, and individuals decide how and when to observe it. While some fast regularly, others may do so occasionally or during specific life events.
Respect and Tolerance
Hindus generally respect one another's fasting practices, even if they differ. The religion promotes tolerance and acceptance of diverse beliefs and practices.
Fasting is an integral part of Hindu culture and spirituality, and it is embraced as a way to strengthen one's connection with the divine, cultivate self-control, and attain spiritual growth. It is a practice deeply rooted in tradition and continues to be a significant aspect of Hindu religious life.